- Why am I so forgetful?
- Is my memory loss normal?
- How can I prevent my memory from deteriorating?
- What lifestyle factors can contribute to memory loss, and how can they be addressed?
- What types of medical conditions or medications can cause memory loss?
- How can I support a loved one experiencing memory loss or cognitive decline?
- Are looking to assess your risk for memory problems.
- Want to prevent or minimize the 11 major risk factors that steal your mind.
- Want to sharpen your memory.
- Aspire to reverse brain aging.
- Want to decrease your risk for Alzheimer’s disease.
- Would like to eat better in order to boost cognitive function.
- Want to learn Dr. Amen’s BRIGHT MINDS approach to decreasing your risk for Alzheimer’s disease
By the time you finish this course, you'll understand the steps necessary to eliminate memory problems, allowing you to live the life you deserve.
- Understand lifestyle factors that influence memory: diet, exercise, sleep and stress management
- Feel refreshed with a renewed sense of memory.
- Increased happiness with reduced stress levels.
- Brain fog and its frustrations will only be a memory and not a problem.
- Be yourself again without memory loss and reliance on others.
Meet Rena Yudkowsky, MSW (your new memory coach 
)
)I’m a professional memory coach and geriatric social worker with more than twenty years of experience. I teach memory improvement courses to mid-lifers and seniors. I have done extensive research and understand the effect of the aging process on the brain.
Whether you are a mid-lifer with slight memory concerns, a caregiver with a real fear of getting dementia, or a senior with serious memory lapses, I can coach you through a memory enhancement program that will be effective, fun, and transformative.
With my techniques and guidance, you will be empowered to use your memory properly.
As a licensed brain health trainer by Dr. Amen, I am excited to offer this new Memory Rescue course as a pre-recorded package.
